BUILTFITNESS
Εβδομαδιαίο Πρόγραμμα
| Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | |
|---|---|---|---|---|---|---|
| 08.00 - 09.00 | Classes WOD | Classes STRENGTH/RUN&BIKE | Classes WOD | Classes STRENGTH | Classes WOD | |
| 09.00 - 10.00 | Classes STRENGTH | Classes WOD | Classes ENDURANCE | Classes WOD | Classes STRENGTH/ROW | |
| 10.00 - 11.00 | Classes WOD | Classes STRENGTH/RUN&BIKE | Classes WOD | Classes STRENGTH | Classes WOD | Classes STRENGTH |
| 11.00 - 12.00 | Classes STRENGTH | Classes WOD | Classes ENDURANCE | Classes WOD | Classes STRENGTH/ROW | Classes ENDURANCE |
| 16.00 - 17.00 | Classes WOD | Classes STRENGTH/RUN&BIKE | Classes WOD | Classes STRENGTH | Classes WOD | |
| 17.00 - 18.00 | Classes STRENGTH | Classes WOD | Classes ENDURANCE | Classes WOD | Classes STRENGTH/ROW | |
| 18.00 - 19.00 | Classes WOD | Classes STRENGTH/RUN&BIKE | Classes WOD | Classes STRENGTH | Classes WOD | |
| 19.00 - 20.00 | Classes STRENGTH | Classes WOD | Classes ENDURANCE | Classes WOD | Classes STRENGTH/ROW | |
| 20.00 - 21.00 | Classes WOD | Classes STRENGTH/RUN&BIKE | Classes WOD | Classes STRENGTH | Classes WOD | |
| 21.00 - 22.00 | Classes STRENGTH | Classes WOD | Classes WOD | Classes WOD | Classes STRENGTH/ROW |
Δευτέρα
- Classes WOD08.00 - 09.00
- Classes STRENGTH09.00 - 10.00
- Classes WOD10.00 - 11.00
- Classes STRENGTH11.00 - 12.00
- Classes WOD16.00 - 17.00
- Classes STRENGTH17.00 - 18.00
- Classes WOD18.00 - 19.00
- Classes STRENGTH19.00 - 20.00
- Classes WOD20.00 - 21.00
- Classes STRENGTH21.00 - 22.00
Τρίτη
- Classes STRENGTH/RUN&BIKE08.00 - 09.00
- Classes WOD09.00 - 10.00
- Classes STRENGTH/RUN&BIKE10.00 - 11.00
- Classes WOD11.00 - 12.00
- Classes STRENGTH/RUN&BIKE16.00 - 17.00
- Classes WOD17.00 - 18.00
- Classes STRENGTH/RUN&BIKE18.00 - 19.00
- Classes WOD19.00 - 20.00
- Classes STRENGTH/RUN&BIKE20.00 - 21.00
- Classes WOD21.00 - 22.00
Τετάρτη
- Classes WOD08.00 - 09.00
- Classes ENDURANCE09.00 - 10.00
- Classes WOD10.00 - 11.00
- Classes ENDURANCE11.00 - 12.00
- Classes WOD16.00 - 17.00
- Classes ENDURANCE17.00 - 18.00
- Classes WOD18.00 - 19.00
- Classes ENDURANCE19.00 - 20.00
- Classes WOD20.00 - 21.00
- Classes WOD21.00 - 22.00
Πέμπτη
- Classes STRENGTH08.00 - 09.00
- Classes WOD09.00 - 10.00
- Classes STRENGTH10.00 - 11.00
- Classes WOD11.00 - 12.00
- Classes STRENGTH16.00 - 17.00
- Classes WOD17.00 - 18.00
- Classes STRENGTH18.00 - 19.00
- Classes WOD19.00 - 20.00
- Classes STRENGTH20.00 - 21.00
- Classes WOD21.00 - 22.00
Παρασκευή
- Classes WOD08.00 - 09.00
- Classes STRENGTH/ROW09.00 - 10.00
- Classes WOD10.00 - 11.00
- Classes STRENGTH/ROW11.00 - 12.00
- Classes WOD16.00 - 17.00
- Classes STRENGTH/ROW17.00 - 18.00
- Classes WOD18.00 - 19.00
- Classes STRENGTH/ROW19.00 - 20.00
- Classes WOD20.00 - 21.00
- Classes STRENGTH/ROW21.00 - 22.00
Σάββατο
- Classes STRENGTH10.00 - 11.00
- Classes ENDURANCE11.00 - 12.00
| Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | |
|---|---|---|---|---|---|---|
| 08.00 - 09.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | |
| 09.00 - 10.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | |
| 10.00 - 11.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching |
| 11.00 - 12.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching |
| 12.00 - 13.00 | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Specialized Coaching |
| 13.00 - 14.00 | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Specialized Coaching |
| 14.00 - 15.00 | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor |
| 15.00 - 16.00 | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor | Gym Gym Fitness Instructor |
| 16.00 - 17.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Fitness Instructor |
| 17.00 - 18.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Fitness Instructor |
| 18.00 - 19.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Fitness Instructor |
| 19.00 - 20.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Fitness Instructor |
| 20.00 - 21.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | |
| 21.00 - 22.00 | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching | Gym Gym Specialized Coaching |
Δευτέρα
- Gym Gym
Specialized Coaching08.00 - 09.00 - Gym Gym
Specialized Coaching09.00 - 10.00 - Gym Gym
Specialized Coaching10.00 - 11.00 - Gym Gym
Specialized Coaching11.00 - 12.00 - Gym Gym
Fitness Instructor12.00 - 13.00 - Gym Gym
Fitness Instructor13.00 - 14.00 - Gym Gym
Fitness Instructor14.00 - 15.00 - Gym Gym
Fitness Instructor15.00 - 16.00 - Gym Gym
Specialized Coaching16.00 - 17.00 - Gym Gym
Specialized Coaching17.00 - 18.00 - Gym Gym
Specialized Coaching18.00 - 19.00 - Gym Gym
Specialized Coaching19.00 - 20.00 - Gym Gym
Specialized Coaching20.00 - 21.00 - Gym Gym
Specialized Coaching21.00 - 22.00
Τρίτη
- Gym Gym
Specialized Coaching08.00 - 09.00 - Gym Gym
Specialized Coaching09.00 - 10.00 - Gym Gym
Specialized Coaching10.00 - 11.00 - Gym Gym
Specialized Coaching11.00 - 12.00 - Gym Gym
Fitness Instructor12.00 - 13.00 - Gym Gym
Fitness Instructor13.00 - 14.00 - Gym Gym
Fitness Instructor14.00 - 15.00 - Gym Gym
Fitness Instructor15.00 - 16.00 - Gym Gym
Specialized Coaching16.00 - 17.00 - Gym Gym
Specialized Coaching17.00 - 18.00 - Gym Gym
Specialized Coaching18.00 - 19.00 - Gym Gym
Specialized Coaching19.00 - 20.00 - Gym Gym
Specialized Coaching20.00 - 21.00 - Gym Gym
Specialized Coaching21.00 - 22.00
Τετάρτη
- Gym Gym
Specialized Coaching08.00 - 09.00 - Gym Gym
Specialized Coaching09.00 - 10.00 - Gym Gym
Specialized Coaching10.00 - 11.00 - Gym Gym
Specialized Coaching11.00 - 12.00 - Gym Gym
Fitness Instructor12.00 - 13.00 - Gym Gym
Fitness Instructor13.00 - 14.00 - Gym Gym
Fitness Instructor14.00 - 15.00 - Gym Gym
Fitness Instructor15.00 - 16.00 - Gym Gym
Specialized Coaching16.00 - 17.00 - Gym Gym
Specialized Coaching17.00 - 18.00 - Gym Gym
Specialized Coaching18.00 - 19.00 - Gym Gym
Specialized Coaching19.00 - 20.00 - Gym Gym
Specialized Coaching20.00 - 21.00 - Gym Gym
Specialized Coaching21.00 - 22.00
Πέμπτη
- Gym Gym
Specialized Coaching08.00 - 09.00 - Gym Gym
Specialized Coaching09.00 - 10.00 - Gym Gym
Specialized Coaching10.00 - 11.00 - Gym Gym
Specialized Coaching11.00 - 12.00 - Gym Gym
Fitness Instructor12.00 - 13.00 - Gym Gym
Fitness Instructor13.00 - 14.00 - Gym Gym
Fitness Instructor14.00 - 15.00 - Gym Gym
Fitness Instructor15.00 - 16.00 - Gym Gym
Specialized Coaching16.00 - 17.00 - Gym Gym
Specialized Coaching17.00 - 18.00 - Gym Gym
Specialized Coaching18.00 - 19.00 - Gym Gym
Specialized Coaching19.00 - 20.00 - Gym Gym
Specialized Coaching20.00 - 21.00 - Gym Gym
Specialized Coaching21.00 - 22.00
Παρασκευή
- Gym Gym
Specialized Coaching08.00 - 09.00 - Gym Gym
Specialized Coaching09.00 - 10.00 - Gym Gym
Specialized Coaching10.00 - 11.00 - Gym Gym
Specialized Coaching11.00 - 12.00 - Gym Gym
Fitness Instructor12.00 - 13.00 - Gym Gym
Fitness Instructor13.00 - 14.00 - Gym Gym
Fitness Instructor14.00 - 15.00 - Gym Gym
Fitness Instructor15.00 - 16.00 - Gym Gym
Specialized Coaching16.00 - 17.00 - Gym Gym
Specialized Coaching17.00 - 18.00 - Gym Gym
Specialized Coaching18.00 - 19.00 - Gym Gym
Specialized Coaching19.00 - 20.00 - Gym Gym
Specialized Coaching20.00 - 21.00 - Gym Gym
Specialized Coaching21.00 - 22.00
Σάββατο
- Gym Gym
Specialized Coaching10.00 - 11.00 - Gym Gym
Specialized Coaching11.00 - 12.00 - Gym Gym
Specialized Coaching12.00 - 13.00 - Gym Gym
Specialized Coaching13.00 - 14.00 - Gym Gym
Fitness Instructor14.00 - 15.00 - Gym Gym
Fitness Instructor15.00 - 16.00 - Gym Gym
Fitness Instructor16.00 - 17.00 - Gym Gym
Fitness Instructor17.00 - 18.00 - Gym Gym
Fitness Instructor18.00 - 19.00 - Gym Gym
Fitness Instructor19.00 - 20.00
| Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | |
|---|---|---|---|---|---|---|
| 08.00 - 09.00 | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | |
| 09.00 - 10.00 | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | |
| 10.00 - 11.00 | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer |
| 11.00 - 12.00 | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer |
| 12.00 - 13.00 | Pilates Pilates Reformer | |||||
| 17.00 - 18.00 | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | |
| 18.00 - 19.00 | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | |
| 19.00 - 20.00 | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | |
| 20.00 - 21.00 | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | |
| 21.00 - 22.00 | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer | Pilates Pilates Reformer |
Δευτέρα
- Pilates Pilates Reformer08.00 - 09.00
- Pilates Pilates Reformer09.00 - 10.00
- Pilates Pilates Reformer10.00 - 11.00
- Pilates Pilates Reformer11.00 - 12.00
- Pilates Pilates Reformer17.00 - 18.00
- Pilates Pilates Reformer18.00 - 19.00
- Pilates Pilates Reformer19.00 - 20.00
- Pilates Pilates Reformer20.00 - 21.00
- Pilates Pilates Reformer21.00 - 22.00
Τρίτη
- Pilates Pilates Reformer08.00 - 09.00
- Pilates Pilates Reformer09.00 - 10.00
- Pilates Pilates Reformer10.00 - 11.00
- Pilates Pilates Reformer11.00 - 12.00
- Pilates Pilates Reformer17.00 - 18.00
- Pilates Pilates Reformer18.00 - 19.00
- Pilates Pilates Reformer19.00 - 20.00
- Pilates Pilates Reformer20.00 - 21.00
- Pilates Pilates Reformer21.00 - 22.00
Τετάρτη
- Pilates Pilates Reformer08.00 - 09.00
- Pilates Pilates Reformer09.00 - 10.00
- Pilates Pilates Reformer10.00 - 11.00
- Pilates Pilates Reformer11.00 - 12.00
- Pilates Pilates Reformer17.00 - 18.00
- Pilates Pilates Reformer18.00 - 19.00
- Pilates Pilates Reformer19.00 - 20.00
- Pilates Pilates Reformer20.00 - 21.00
- Pilates Pilates Reformer21.00 - 22.00
Πέμπτη
- Pilates Pilates Reformer08.00 - 09.00
- Pilates Pilates Reformer09.00 - 10.00
- Pilates Pilates Reformer10.00 - 11.00
- Pilates Pilates Reformer11.00 - 12.00
- Pilates Pilates Reformer17.00 - 18.00
- Pilates Pilates Reformer18.00 - 19.00
- Pilates Pilates Reformer19.00 - 20.00
- Pilates Pilates Reformer20.00 - 21.00
- Pilates Pilates Reformer21.00 - 22.00
Παρασκευή
- Pilates Pilates Reformer08.00 - 09.00
- Pilates Pilates Reformer09.00 - 10.00
- Pilates Pilates Reformer10.00 - 11.00
- Pilates Pilates Reformer11.00 - 12.00
- Pilates Pilates Reformer17.00 - 18.00
- Pilates Pilates Reformer18.00 - 19.00
- Pilates Pilates Reformer19.00 - 20.00
- Pilates Pilates Reformer20.00 - 21.00
- Pilates Pilates Reformer21.00 - 22.00
Σάββατο
- Pilates Pilates Reformer10.00 - 11.00
- Pilates Pilates Reformer11.00 - 12.00
- Pilates Pilates Reformer12.00 - 13.00
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